There use to be a time when I became irritated if I was assigned a hotel room that required that I walk for what seemed like a half of a mile to get to my room or the elevator (had nothing to do with my safety)...Don't even mention having to park in a space that was so far from where I needed to go. That's a thing of the past for me...so I thought. Last week while in Boston, at the Fairmont Copley Plaza Hotel, my new found assessment of my growth was tested. The first room that I was assigned on the Gold Floor was very close to the elevator, friendly staff and the elegant and relaxing sitting area. Shortly after entering my room, the bellman and I picked up an unpleasant odor. The staff apolozied and assigned me to a new room. As I walked down the hall, ...
Variety is the spice of life Use your imagination Try different recipes. There are so many recipes and resources on the web. Authors such as Nomi Shannon..The Raw Gourmet, Alissa Cohen..Living on Live Food, David Wolfe, Victoria Boutenko..Green for Life, The Creative Health Institute, Hallelujah Acres, and a host of others have excellent books, tapes, DVDs and CDs.
The Living and Raw Foods Community and the Raw Vegan Network are excellent resources. The recipes on the web are free and tasty. Before long, you will feel comfortable creating and sharing your own recipes.
Make blended soups using fresh vegetables and an avocado.
Have a Smoothie Day. Add Spinach or other green leafy vegetables if you desire.
You may also consider a fruit day or a vegetable day. Bananas make an excellent baseMake your meals beautiful, ...
It is hard to believe that it's been 2yrs and 4 months since I started my journey.Transitioning to raw/living foods has truly been a lifestyle change for me. One of the most important things that I can suggest to anyone considering making lifestyle changesis to be willing to ask for the help and support that you need and want from your loved ones, friends and colleagues. I have a very extensive network and I honor each person for their love and support. They are family!
Michaelah is a jewel. She was nice enough to take a picture of me and David Wolf at a raw food seminar in . I looked up and there she was. It was as if she came from out of no where. The pictures are something to behold. Hiram, and Michaelah, I am steadily working on my book. My goal is to help ...
You are invited to share your thoughts, experiences and ideas about the living and raw food lifestyle and Belinda M. Stinson-Head's soon to be published book, "Living Raw and Loving It...The Secret to Great Health, Increased Energy and Vitality."
Feel free to ask questions, and share your own health and wellness stories and tips. Belinda embraces a holistic approach to health and wellness and welcomes your input. Pictures speak louder than wordsBe sure to check out Belinda's pictures and follow her transition in the my story section, slide show and photo gallery.
To read comments left by others, click on the word "comments" on the page.You may also add your own comments. Belinda's neighbor recently declared that she has discovered and is using her own "secret formula." Belinda admits that her journey and lifestyle change is an inside out job and you can see the way she ...
My name is Belinda M. Stinson-Head PhD, and I am writing my book, "Living Raw & Loving It; The Secret to Great Health, Increased Energy & Vitality. This is my blog where I can keep you informed with the progress of my book and my raw and living food lifestyle.
